As a certified coach through the International Coach Federation, I am certified both as a health coach and a life coach. Drawing on my professional training, skills, background, and life experiences, I support my clients at Navigate the Way to create positive change in their lives – physically, mentally, emotionally and spiritually.
I am not a psychotherapist, counselor or medical professional. I do not diagnose, treat or dispense medical advice. Neither am I an attorney, business manager, financial advisor or Human Resources professional. Neither coaching, nor the content on this site, is to be used as a substitute for professional advice by those and other qualified professionals. Please seek independent professional guidance for such matters.
I'm Julie Smith, Certified Life Coach, ADHD and Executive Function Coach. I empower others to create calm, clarity, and connection at work, school and at home. Together, we create a customized approach to help you focus, overcome obstacles, build confidence, and achieve your goals. My clients include both professionals and families (parents, children, teens).