As I lie awake at 4am today and realized that I wasn’t going to fall back asleep, I decided to accept this time as a gift and reflect on my surroundings; to be really present and to see where that would lead me on this early Thanksgiving morning. First, I become aware of the soft, comfortable bed … [Read more...]
Catch the Vision of What’s Possible
Webster’s Dictionary defines vision simplistically as “a thought, concept, or object formed by the imagination.” We coaches think of vision as a desired future. A target we intend to reach. Author Gary R. Collins says, “It encourages people to think beyond what is and visualize what can be or will … [Read more...]
I'm Julie Smith, Certified Life Coach, ADHD and Executive Function Coach. I empower others to create calm, clarity, and connection at work, school and at home. Together, we create a customized approach to help you focus, overcome obstacles, build confidence, and achieve your goals. My clients include both professionals and families (parents, children, teens).