NOTE: The video mentions InspiredLifeAndWellness.net. I no long use that website. You'll want to keep visiting www.JulieSmithCoaching.com. When you think about making a change in your life, health, work, or relationships, you often think it begins with a physical effort. But the truth is, in order … [Read more...]


I'm Julie Smith, Certified Life Coach, ADHD and Executive Function Coach. I empower others to create calm, clarity, and connection at work, school and at home. Together, we create a customized approach to help you focus, overcome obstacles, build confidence, and achieve your goals. My clients include both professionals and families (parents, children, teens).