This is part 3 of the Thrive Thru the Holidays series. I've shared everyday food tips for eating healthy thru the season as well as food survival tips for holiday parties and family gatherings. Today, the focus is on stress. You know it and I know it. The holidays can be a busy, stressful time. … [Read more...]
Why Julie Smith
Julie Smith is a certified Life Coach, Leadership Coach and Health Coach. She empowers others to create calm and clarity through work and life transitions. Together, they build confidence, create postive change, and greater well-being so they can lead themselves and the organizations and families they serve. Her clients include purpose-driven professionals, leaders and organizations. Read more.
